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What do all these things have in common? First, they are all things we need to work on improving in our busy American lifestyles. Getting better at these areas has long been advocated by health experts as a way to increase our quality of life, reduce the risk of injury or illness, and even to live longer!
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Posted by in Uncategorized
Sore back and shoulders from golfing? Try yoga to improve your strength, flexibility and balance for golfers of all ages.
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