Archive for March 1st, 2010

In this confused world, yoga is an extraordinary means of contemplation which will bestow you the tranquility you need. You can relax and contemplate with complete comfort if you practice yoga.

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The level of correct spinal alignment is important to assist in the various different functions performed by the backbone which include supporting the trunk that makes all movement possible. When your spine is injured or misaligned, it impairs the overall functioning of your back causing severe discomfort and limits your ability to move.

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Journal Record (subscription)
A laughing matter: Stretch your mouth, not your body, at these yoga classes
Journal Record (subscription)
Campbell, however, is hoping to change that with her once-a-month laughter yoga club. She runs one of the handful of clubs across the state focusing on the

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The famous Maharshi Ramana, of South India, who died a few years ago, was famous for his calm steadiness of vision, and also for his constant teaching of the steadiness of the I looking at the I. We come now to the last of the group of six cleansings, called ‘clearing the skull (kapalabhati).

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Passion for Yoga
Greater Lansing Business Monthly
Talk for even a few minutes with Ruth Fisk, owner and founder of Center for Yoga, or Hilaire Lockwood, owner and founder of Hilltop Yoga, and it is clear

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Yoga Hair: Pigtails All the Way
Beliefnet.com (blog)
I love yoga, but for a long time, my hair got in the way of cultivating a full practice. For serious! Left loose, my mid-shoulder-length hair (longer until

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Yoga Off the Mat: Tyler's Fight With Cancer
FitSugar.com (blog)
Yoga seems like it comes naturally to Tyler, but the most striking thing about her practice is her humility. When I last saw Tyler in class, she seemed so

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